Plasma for the elderly: foods that are good for lowering blood pressure Green vegetables: celery, sage, leeks, leeks, leeks, daylilies, leeks, spinach, etc. Rhizomes: white, asparagus, radish, carrot, scallions and so on. Flowers, seeds, nuts: chrysanthemum, apocynum, sesame, peas, broad beans, mung beans, corn, buckwheat, watermelon seeds, sunflower seeds, lotus seeds and so on. Aquatic …

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What do centenarians eat? In Zhongxiang, Hubei, most of the centenarians insist on three meals a day. They generally like mountain food, such as mushrooms, fungus, and arrowroot. Wild arrowroot powder starch, protein and other nutrients such as calcium, iron, copper and other more than 10 kinds of essential trace elements, with cooling and antipyretic, …

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Potted to purify the air The Central News Agency quoted the contents of the air quality purification books published by the Environmental Protection Agency of the Taipei City Environmental Protection Agency. The list selected 50 plants with the ability to purify air, including African cockroaches with good ability to absorb dust, potted chrysanthemums with good …

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